we need to find the therapy

and therapist that suits us


Remedial Massage

                                        it not for everyone

                                       many survivors of trauma do not want to be touched  that's ok


                                      I had  pain in my pelvic floor and went to physio then remedial massage.

                                      I found that when my glutz muscles were massaged and trauma released

                                               my lower back the my back and my thys responded better to physio


                       I find remedial massage helpful for trauma release

    however one needs to find a trauma informed  therapist who is not trauma avoidant,


      remedial massage needs a greater recognition.